FAQs – BootySprout, Inc.

FAQs

Are There User Height Restrictions?

BootySprout is a one size fits most. It can comfortably be used within the height range of 4'8"-6'7". The height of BootySprout's foam back support...

Higher Resistance Bands?

Question: I want to go up to 350 lbs, and was wondering if you offer higher resistance bands?  BootySprout comes with 135 lbs of resistance. We als...

Why Does BootySprout Flex During Use?

You may have noticed a small flex at the base during use. In order for BootySprout to fold up, the design requires a locking pin. This is the spri...

Lower Back Pain?

When most people first try BootySprout they find their lower back is sore the next day. Weighted hip thrusts strengthen the lower back muscles with...

BootySprout Workouts

Normal Thrust: To use BootySprout, simply sit down on the floor in the enclosed space with your legs resting flat, your back as close to the foam b...