BootySprout
Regular price
$169.00
$149.00
Sale
3-5 business day US ground shipping
The most effective way to grow and tone your booty is through weightlifting.
BootySprout is the easiest, safest, and most effective way to perform high resistance hip thrusts.
BootySprout comes with:
- 1 machine with NBR foam backrest
- 3 resistance bands (~45 lbs each)
- 1 neoprene sleeve
No assembly required.
Scroll down for reviews!!
Comes with 135 lbs of resistance and can go up to 400 lbs with extra bands
100% money back guarantee, 30 day return policy.
Thanks for your support, it works as advertised!
Please double check your address and email.
No P.O. box shipping.
Kelly C.
I teach Pilates in ABQ my clients are loving the Booty Sprout !! Adding a lil more glute work is just what my trainings needed….. thinking of purchasing 2 or 3 more for my group classes in the dungeon!!! Lovelovelove it!!!!
Emily
My order was supposed to be delivered yesterday according to my UPS tracking it was delivered in Katie, Texas and I live in Houma Louisiana. I reached out to booty sprout and still have not heard back on what the issue is why my package was delivered to a completely different state. My confirmation email even has my home address, but yet my package was delivered to Katie Texas.
Kindle
Best everrrrrr!!
Savannah
I'm so happy I got this
Shawnie
I love this product. I love the ease of use and how easy it was to take it right out of the box and start using it without any assembly. I feel like it’s working already and I’ve only been using it a few weeks.
Anthony B.
Enjoying my Booty Sprout so far - can’t wait to see the results after a few months of these work outs!
Robyn M.
I love the workout I get. It is easy to fold and store away! It is a well made piece of equipment and I love it!
McKayla
Love it! Can’t wait to see results.
Shanda T.
I love it easy to us and our away
Molly M.
Very sturdy and good value! Fun and easy to use at home.
Lori M.
Love love LOVE! This machine! I made a commitment to use it at least 5 days per week and the results are amazing!!!
Blanca F.
I loved how it was already assembled. Easy to use and you feel the burn! I am looking forward to the results.
tanisha
Great product. Easy to use and give a great glute workout.
LaJuan W.
Shipped fast. Easy to use.
Laura B.
I get mine it’s really amazing burn my booty I take picture to make the before and after .. that’s the best I ever made
Editha
The wood plank came off and I only maybe used this like 5 times. The resistance is good but the manufacturing is not durable
Jessica
I love this. It works perfectly, it folds up easily and is exactly what I needed!
Andrea H.
I bought this because I wanted to start incorporating hip thrusts into my gym routine but need to start slowly due to several bad discs in my lower back. It’s light, easy to fold up, and easy to use. I can feel my glutes kicking in right away and I look forward to strengthening my lower body with the booty sprout.
Miriah D.
Absolutely LOVE. I gave up my gym membership last year and have been working on a little home gym. Hip thrusts were the one main lift I had been missing. This set up is so compact, such high quality, and has perfect dimensions for good form. I was skeptical- never bought equipment like this before, let alone online- but I would recommend this 10/10. I don’t do reviews hardly ever but I had to for this! If you’re thinking about it, do it.
Roneshia A.
Booooty!! It is worth it
Shakerra S.
I just pulled it out the plastic and attached 1 strap and, honey, I felt it with 2 thrusts. I had to go back to the drawing board. I'm definitely excited to build muscle with this thing. Well worth the price!!
Laura
So far so good! Easy set up and clean up, very good machine does exactly what its supposed to!
Rachel P.
Love this machine. It's compact to be stored when not in use and has been a game changer for my nightly workout !
Diane M H.
I was hooked by the ads and decided to try it out. I was impressed and relieved at how easy it was to set up: it was basically put together and very well made. Love the workouts. The booty feels major burn. I highly recommend!!
Candi M.
I absolutely love it. It’s so much more comfortable than hip thrusts at the gym. I had to reach out to customer service for a replacement band and they were so quick and helpful! I’ll be purchasing more bands in the future for the extra weight and raving about this product to everyone that will listen.
Angela
I love it. It really gets your glutes
Ashanti
It comes in handy for those specific workouts, it is small enough to fit in closet space and just really convenient for at home.
Lisa B.
I’ve only had the BootySprout for about a week, but so far I love it. It’s easy to set up, easy to use, and the resistance bands are great. They were digging into my hips, but I wrapped them with the pad provided and that helped a great deal. I prefer this to the smith machine I’ve been having to use at my gym.
Adrianna G.
Great workout really works those glutes out like squats don't do. I'm liking it so far we'll see in about a month.
Gabriella
Such a great machine!
Kimberly M.
I sat on the fence about this for months. I purchased my BootySprout and literally received it in about a week. Easy to set up, the hardest part was taking it out of the box:) I love this thing. It's actually a lot harder than it looks. I bought the extra 70lb resistance band thinking I was a badass and this thing would be a cinch. Nope. I'll just have to hang up the 70lb resistance band for now. I like that it folds up and stores easily. Now, has it given me the ass of my dreams? Not yet but I have faith:)
Charley
Easy to set up, easy to store. Comfortable. I just got it last night but love it already. One thing it’s missing is a small workout guide other than that I’m very pleased so far.
Vanessa A.
Convenient
Cynthia V.
Great purchase I love this machine!!!
SAMANTHA S.
Haven't used too many times yet, but seems to be a well built product that does exactly what it is made to do.
Brittaney
This is a dope glute pump and I like that you can also do assisted Bulgarian split squats on it too. Not a bad mechanism for the price.
Heather S.
Omg ouch but in a good way! I love this and the results I’m already feeling
Belen R.
Love this product. Best workout ever. Can really feel it where it's suppose to do its work.
Leslie D.
Awesome find. This machine is no joke and definitely hit all the right spots. Can’t wait to see what it dies because I definitely feel it. I am starting with the first band and will be up to 3 bands before you know it. You definitely can’t go wrong with buying this piece of equipment.
Belen
This product is amazing, highly recommend it
Edward A.
I am very pleased with the product it is a solid heavy built to last machine.
Stella M.
Love it!!!
Tom A.
It works. I've been working out for almost a year now, so weight lifting with legs once a week. Used this for the first time and haven't been this sore since day 1 last year!
Kaitlyn
Fast shipping. Made from good quality material. Works just like the website describes.
Ronda B.
Fast shipping, easy to assemble, portable, and can be used for a variety of exercises.
camilia k.
Instant results ! Thank you so much ! This is a great investment !!!!
Don P.
Very solid well made piece of equipment.
Dennis
My wife loves it!
Don
Quality construction and the three included bands are VERY strong resistance. Really surprised and impressed with the quality, it’s solid!
JOHN C.
well made nice exercise
Aaron C.
Showed up with simple and easy to use instructions. We were using it inside of 5 min. Works well.
Besmire T.
It works great love it
Dawn B.
This booty lift will set your butt on fire even with one band. This is by far the best piece of equipment I’ve purchased yet!!
Mersadiez V.
Love it! Will be purchasing more bands in the future.
Santos H.
This machine is pretty good burns your buns quick
Nina
Box came damaged, haven’t opened it yet to check and make sure the product wasn’t damaged as well- I hope it isn’t for the amount of money this costs
Toni T.
Best little way to add sprout to my booty! I love this thing and it is so easy to use and get in the correct position for hip thrusting! 100% greatness! Highly recommend! Get you one and you won’t be disappointed!
Anne-Marie W.
This thing is no joke! I brought my A game and thought I was going to do so many reps. Well I did but couldn’t walk the next day. This is so much more comfortable than trying to use the bar at the gym. And I don’t have to wait to use it. This is the best purchase I’ve made in a while. Get one.
Amy W.
So far this little machine is so good! It’s a lot harder than it looks, which is a good thing! I’ve only had it for 2 weeks, so we’ll see how the results are soon. Would be great if there were some online workouts to follow with it!
Tamya S.
Going to love this with my fitness journey
Jennifer D.
This is great! Now I can do this at home and it works awesome!
Shoua v.
Easy setup and instructions. Totally worth the hype and works very well. The burn was real!
Marlene B.
Great quality. Easily store away. Great resistance
Aurora P.
I have only had this for a couple weeks, and do not regret my purchase. It's easy to use and easy to stow away.
Brett C.
I have a pelvic tilt and always have low back pain and tight hamstrings. I raced motocross for most of my life and had several injuries and surgeries. I started compensating by using other muscle groups and didn't take care of my injuries properly. This product is really helping me get my glutes strengthened and getting my body back in balance. I sleep longer throughout the night if I use it before bed. I love it in the morning when I'm sore. Highly recommend this product if you want a bigger booty or are an old busted up man like me.
Donna L.
I absolutely love my booty sprout! It really works and it’s easily storable just slides right under my bed.
TERRY M.
I have used it every day for the last 6 months. It's does not take l8ng to feel a concentrated burn in my booty. It's getting higher and tighter, less giggle!! The sprout works.
Dulcie P.
My clients are loving this piece of equipment. And I love how portable it is
Corey M.
I was pleasantly surprised at the design and quality of this product. I’m loving it! Well done, booty !!!
Jamie Q.
.
Lori B.
Well made! That was my first impression. Works wonders, you do actually feel it working! I also love the functionality of it! You can fold it up ( easily ) and put it away, doesn’t take up a lot of space. I would recommend this product to anyone! Shipping was very fast as well!
Thank you for making a great product!
James M.
Everything as advertised. Good value
Lucy H.
Awesome! Made well and exactly what they said it would be
Gwendolyn C.
It is a great product..
Mireya V.
Love it you can do so many exercises ❤️
Brandie c.
I love it! I like doing this workout in the comfort of my home. Super easy to put together and fold and put away. Best choice I’ve made. If you’re thinking about getting it… do it!
Anna A.
This is ingenious! For the small amount of space that it takes, you get a serious lower body and core workout, with some upper body work, too. No joke, the movement is challenging. It is not as easy as they make it look, but it's doable without any pain or discomfort. Don't just do it for a couple of sets, use the middle-weighted band for twenty to thirty minutes - take your time, speed is not necessary - and you have a genuine cardio and booty workout! I'm crazy about this thing. What a time-saver! Thank you so much!
Fabiola J.
I love it , truly recommend it
Ty H.
Well made, easy to put away, great all around product.
Kenneth D.
Hi guys, I ordered it for my girlfriend. It came earlier than expected. I set it up for her in the workout room without her knowing as a surprise early birthday present with a bow on it and she loves it.
It was everything she had hoped it would be. Thanks for a great machine and thanks for making me look good.
Lindsey .
Love this thing!! Butts on fire and I like how I can do it anytime at home :)
Kathie M.
I love this so much -feel it BIG time-just a few minutes a day!!!!
Jamie Y.
Booty is sore so I know it works!
Eileen A.
This will actually get your glutes working ! I’ve been gyming for a while and weight lifting is something I’ve done for years. Due to personal reasons I cannot make it into the gym like I used to. I was skeptical at first but let me tell you, this is a good workout. It made me sore and it made me feel good. I need to get heavier resistance bands but it does the job. It is very easy to store as well.
Emily O.
Very cool product! Would recommend to a friend!
Lauren M.
I really like my machine it makes workouts much easier!
deborah d.
Works great. Well made. Worth the money. I’ve had mine for a week. I’m surprisingly sore. Can’t wait to see what changes I see in a month.
Lauren J.
Great quality product, nice and sturdy. Effective workout noticed a difference almost immediately. Highly recommend!
Emily C.
Very portable which is important!! Comfortable and excellent resistance. Love it
Laura M.
Super excited for this new addition to my workouts. I love it! I am sore!!! Can’t wait to see how my booty grows!!
Rob J.
This is the 3rd Booty Sprout for my Gym Body Under Construction I’m happy with the use & convenience thank you!
Rob Jones
Alanna O.
Love the Booty Sprout!
Jason B.
Product works great! We’ll made
Shannon O.
I love the BootySprout! I already had one for my home and just bought this one to use at my mom's house when I go to visit to visit her.
Donna S.
.
Yvonne A.
Very good
Melissa V.
I've only had it a week, but I can feel the burn so I know it's working. Excited to see results.
Carissa R.
Absolutely love it! We have the tonal and every piece of workout equipment in our home gym but having this has been beyond helpful! I use it regularly and couldn’t be more grateful for such a simple design but amazing piece of equipment!
Leigh M.
I’m a personal trainer, and my clients love it!!! Great workout!
R R.
Built sturdy. Had it for a few days now and it definitely challenges the glutes with having high resistence options easily available
Kelly C.
I teach Pilates in ABQ my clients are loving the Booty Sprout !! Adding a lil more glute work is just what my trainings needed….. thinking of purchasing 2 or 3 more for my group classes in the dungeon!!! Lovelovelove it!!!!
Emily
My order was supposed to be delivered yesterday according to my UPS tracking it was delivered in Katie, Texas and I live in Houma Louisiana. I reached out to booty sprout and still have not heard back on what the issue is why my package was delivered to a completely different state. My confirmation email even has my home address, but yet my package was delivered to Katie Texas.
Kindle
Best everrrrrr!!
Savannah
I'm so happy I got this
Shawnie
I love this product. I love the ease of use and how easy it was to take it right out of the box and start using it without any assembly. I feel like it’s working already and I’ve only been using it a few weeks.
Anthony B.
Enjoying my Booty Sprout so far - can’t wait to see the results after a few months of these work outs!
Robyn M.
I love the workout I get. It is easy to fold and store away! It is a well made piece of equipment and I love it!
McKayla
Love it! Can’t wait to see results.
Shanda T.
I love it easy to us and our away
Molly M.
Very sturdy and good value! Fun and easy to use at home.
Lori M.
Love love LOVE! This machine! I made a commitment to use it at least 5 days per week and the results are amazing!!!
Blanca F.
I loved how it was already assembled. Easy to use and you feel the burn! I am looking forward to the results.
tanisha
Great product. Easy to use and give a great glute workout.
LaJuan W.
Shipped fast. Easy to use.
Laura B.
I get mine it’s really amazing burn my booty I take picture to make the before and after .. that’s the best I ever made
Editha
The wood plank came off and I only maybe used this like 5 times. The resistance is good but the manufacturing is not durable
Jessica
I love this. It works perfectly, it folds up easily and is exactly what I needed!
Andrea H.
I bought this because I wanted to start incorporating hip thrusts into my gym routine but need to start slowly due to several bad discs in my lower back. It’s light, easy to fold up, and easy to use. I can feel my glutes kicking in right away and I look forward to strengthening my lower body with the booty sprout.
Miriah D.
Absolutely LOVE. I gave up my gym membership last year and have been working on a little home gym. Hip thrusts were the one main lift I had been missing. This set up is so compact, such high quality, and has perfect dimensions for good form. I was skeptical- never bought equipment like this before, let alone online- but I would recommend this 10/10. I don’t do reviews hardly ever but I had to for this! If you’re thinking about it, do it.
Roneshia A.
Booooty!! It is worth it
Shakerra S.
I just pulled it out the plastic and attached 1 strap and, honey, I felt it with 2 thrusts. I had to go back to the drawing board. I'm definitely excited to build muscle with this thing. Well worth the price!!
Laura
So far so good! Easy set up and clean up, very good machine does exactly what its supposed to!
Rachel P.
Love this machine. It's compact to be stored when not in use and has been a game changer for my nightly workout !
Diane M H.
I was hooked by the ads and decided to try it out. I was impressed and relieved at how easy it was to set up: it was basically put together and very well made. Love the workouts. The booty feels major burn. I highly recommend!!
Candi M.
I absolutely love it. It’s so much more comfortable than hip thrusts at the gym. I had to reach out to customer service for a replacement band and they were so quick and helpful! I’ll be purchasing more bands in the future for the extra weight and raving about this product to everyone that will listen.
Angela
I love it. It really gets your glutes
Ashanti
It comes in handy for those specific workouts, it is small enough to fit in closet space and just really convenient for at home.
Lisa B.
I’ve only had the BootySprout for about a week, but so far I love it. It’s easy to set up, easy to use, and the resistance bands are great. They were digging into my hips, but I wrapped them with the pad provided and that helped a great deal. I prefer this to the smith machine I’ve been having to use at my gym.
Adrianna G.
Great workout really works those glutes out like squats don't do. I'm liking it so far we'll see in about a month.
Gabriella
Such a great machine!
Kimberly M.
I sat on the fence about this for months. I purchased my BootySprout and literally received it in about a week. Easy to set up, the hardest part was taking it out of the box:) I love this thing. It's actually a lot harder than it looks. I bought the extra 70lb resistance band thinking I was a badass and this thing would be a cinch. Nope. I'll just have to hang up the 70lb resistance band for now. I like that it folds up and stores easily. Now, has it given me the ass of my dreams? Not yet but I have faith:)
Charley
Easy to set up, easy to store. Comfortable. I just got it last night but love it already. One thing it’s missing is a small workout guide other than that I’m very pleased so far.
Vanessa A.
Convenient
Cynthia V.
Great purchase I love this machine!!!
SAMANTHA S.
Haven't used too many times yet, but seems to be a well built product that does exactly what it is made to do.
Brittaney
This is a dope glute pump and I like that you can also do assisted Bulgarian split squats on it too. Not a bad mechanism for the price.
Heather S.
Omg ouch but in a good way! I love this and the results I’m already feeling
Belen R.
Love this product. Best workout ever. Can really feel it where it's suppose to do its work.
Leslie D.
Awesome find. This machine is no joke and definitely hit all the right spots. Can’t wait to see what it dies because I definitely feel it. I am starting with the first band and will be up to 3 bands before you know it. You definitely can’t go wrong with buying this piece of equipment.
Belen
This product is amazing, highly recommend it
Edward A.
I am very pleased with the product it is a solid heavy built to last machine.
Stella M.
Love it!!!
Tom A.
It works. I've been working out for almost a year now, so weight lifting with legs once a week. Used this for the first time and haven't been this sore since day 1 last year!
Kaitlyn
Fast shipping. Made from good quality material. Works just like the website describes.
Ronda B.
Fast shipping, easy to assemble, portable, and can be used for a variety of exercises.
camilia k.
Instant results ! Thank you so much ! This is a great investment !!!!
Don P.
Very solid well made piece of equipment.
Dennis
My wife loves it!
Don
Quality construction and the three included bands are VERY strong resistance. Really surprised and impressed with the quality, it’s solid!
JOHN C.
well made nice exercise
Aaron C.
Showed up with simple and easy to use instructions. We were using it inside of 5 min. Works well.
Besmire T.
It works great love it
Dawn B.
This booty lift will set your butt on fire even with one band. This is by far the best piece of equipment I’ve purchased yet!!
Mersadiez V.
Love it! Will be purchasing more bands in the future.
Santos H.
This machine is pretty good burns your buns quick
Nina
Box came damaged, haven’t opened it yet to check and make sure the product wasn’t damaged as well- I hope it isn’t for the amount of money this costs
Toni T.
Best little way to add sprout to my booty! I love this thing and it is so easy to use and get in the correct position for hip thrusting! 100% greatness! Highly recommend! Get you one and you won’t be disappointed!
Anne-Marie W.
This thing is no joke! I brought my A game and thought I was going to do so many reps. Well I did but couldn’t walk the next day. This is so much more comfortable than trying to use the bar at the gym. And I don’t have to wait to use it. This is the best purchase I’ve made in a while. Get one.
Amy W.
So far this little machine is so good! It’s a lot harder than it looks, which is a good thing! I’ve only had it for 2 weeks, so we’ll see how the results are soon. Would be great if there were some online workouts to follow with it!
Tamya S.
Going to love this with my fitness journey
Jennifer D.
This is great! Now I can do this at home and it works awesome!
Shoua v.
Easy setup and instructions. Totally worth the hype and works very well. The burn was real!
Marlene B.
Great quality. Easily store away. Great resistance
Aurora P.
I have only had this for a couple weeks, and do not regret my purchase. It's easy to use and easy to stow away.
Brett C.
I have a pelvic tilt and always have low back pain and tight hamstrings. I raced motocross for most of my life and had several injuries and surgeries. I started compensating by using other muscle groups and didn't take care of my injuries properly. This product is really helping me get my glutes strengthened and getting my body back in balance. I sleep longer throughout the night if I use it before bed. I love it in the morning when I'm sore. Highly recommend this product if you want a bigger booty or are an old busted up man like me.
Donna L.
I absolutely love my booty sprout! It really works and it’s easily storable just slides right under my bed.
TERRY M.
I have used it every day for the last 6 months. It's does not take l8ng to feel a concentrated burn in my booty. It's getting higher and tighter, less giggle!! The sprout works.
Dulcie P.
My clients are loving this piece of equipment. And I love how portable it is
Corey M.
I was pleasantly surprised at the design and quality of this product. I’m loving it! Well done, booty !!!
Jamie Q.
.
Lori B.
Well made! That was my first impression. Works wonders, you do actually feel it working! I also love the functionality of it! You can fold it up ( easily ) and put it away, doesn’t take up a lot of space. I would recommend this product to anyone! Shipping was very fast as well!
Thank you for making a great product!
James M.
Everything as advertised. Good value
Lucy H.
Awesome! Made well and exactly what they said it would be
Gwendolyn C.
It is a great product..
Mireya V.
Love it you can do so many exercises ❤️
Brandie c.
I love it! I like doing this workout in the comfort of my home. Super easy to put together and fold and put away. Best choice I’ve made. If you’re thinking about getting it… do it!
Anna A.
This is ingenious! For the small amount of space that it takes, you get a serious lower body and core workout, with some upper body work, too. No joke, the movement is challenging. It is not as easy as they make it look, but it's doable without any pain or discomfort. Don't just do it for a couple of sets, use the middle-weighted band for twenty to thirty minutes - take your time, speed is not necessary - and you have a genuine cardio and booty workout! I'm crazy about this thing. What a time-saver! Thank you so much!
Fabiola J.
I love it , truly recommend it
Ty H.
Well made, easy to put away, great all around product.
Kenneth D.
Hi guys, I ordered it for my girlfriend. It came earlier than expected. I set it up for her in the workout room without her knowing as a surprise early birthday present with a bow on it and she loves it.
It was everything she had hoped it would be. Thanks for a great machine and thanks for making me look good.
Lindsey .
Love this thing!! Butts on fire and I like how I can do it anytime at home :)
Kathie M.
I love this so much -feel it BIG time-just a few minutes a day!!!!
Jamie Y.
Booty is sore so I know it works!
Eileen A.
This will actually get your glutes working ! I’ve been gyming for a while and weight lifting is something I’ve done for years. Due to personal reasons I cannot make it into the gym like I used to. I was skeptical at first but let me tell you, this is a good workout. It made me sore and it made me feel good. I need to get heavier resistance bands but it does the job. It is very easy to store as well.
Emily O.
Very cool product! Would recommend to a friend!
Lauren M.
I really like my machine it makes workouts much easier!
deborah d.
Works great. Well made. Worth the money. I’ve had mine for a week. I’m surprisingly sore. Can’t wait to see what changes I see in a month.
Lauren J.
Great quality product, nice and sturdy. Effective workout noticed a difference almost immediately. Highly recommend!
Emily C.
Very portable which is important!! Comfortable and excellent resistance. Love it
Laura M.
Super excited for this new addition to my workouts. I love it! I am sore!!! Can’t wait to see how my booty grows!!
Rob J.
This is the 3rd Booty Sprout for my Gym Body Under Construction I’m happy with the use & convenience thank you!
Rob Jones
Alanna O.
Love the Booty Sprout!
Jason B.
Product works great! We’ll made
Shannon O.
I love the BootySprout! I already had one for my home and just bought this one to use at my mom's house when I go to visit to visit her.
Donna S.
.
Yvonne A.
Very good
Melissa V.
I've only had it a week, but I can feel the burn so I know it's working. Excited to see results.
Carissa R.
Absolutely love it! We have the tonal and every piece of workout equipment in our home gym but having this has been beyond helpful! I use it regularly and couldn’t be more grateful for such a simple design but amazing piece of equipment!
Leigh M.
I’m a personal trainer, and my clients love it!!! Great workout!
R R.
Built sturdy. Had it for a few days now and it definitely challenges the glutes with having high resistence options easily available