James C.
Just opened the box after receiving it a week ago. Was not expecting much for the price with other similar units costing 4 times more. My normal equipment to do this exercise is a weight bench for back support and a bar bell with weights lifted off the floor by some work out steps (ya have to scoot under the bar, it weighs too much to lift). But that setup was not practical as it could not be moved and takes up half a 12' x 12' bedroom to accommodate. The Booty Sprout is the perfect replacement. I'm amazed how nicely made it is, real wood and the metal work is outstanding with a fantastic finish. It feels of quality, no flimsy parts involved. After a test use, I can say it does what it is supposed to do, just with the bungee cords, although it could also be used with a bar bell. Totally portable and compact. I give it a thumbs up!
Marie G.
I am very happy with this product over all! The delivery was fast, and it was well packaged. Assembly was very easy, and I was able to begin using it right away! The unit is not heavy or bulky, I can easily put it away. It is very well made; I especially like the wood panel and the extra cushiony sections. I love being able to really target my glutes in the privacy of my home gym!! Thank you, Booty Sprout for making a great product!!
Janet P.
I love my booty sprout! I’ve been using it daily for thrusts & Bulgarian split lunges and love the way it works! It’s so much easier than doing thrusts on my Smith machine. And the bands are great for resistance. So glad I got it!
Sophia R.
Very sturdy. And the best part is no assembly needed!
Holly L.
Easy set up, and very effective!
Sheila P.
We’ve all ordered exercise equipment that we end up not using... but I've used bootysprout almost everyday since I got it. It's well built and comfortable on your back.
Mary S.
It’s the best thing ever for your glutes
money well spent
Theresa S.
Nice, compact edition to my home gym! Seems well-built and sturdy! Delivery was fast!
Kristin M.
I truly love this piece of equipment! I’ve been using a branch and barbell to do hip thrusts for years. The bench is always too high and I never feel like I’m getting full range of motion. With no weight added at all, using only the band provided, I can feel this working so much better! Highly recommend!
Taylor N.
Well made, easy to set up, tear down, and move around. Very convenient compared to setting up a bench and an acceptable price point for what you get. In addition to the bands, I use the booty sprout for barbell hip thrusts and rear foot elevated split squats.
Beatriz H.
Amazing workout
Fabian M.
Got this for my wife didn’t really think much of it because I saw it on TikTok but was like what “the hell it my wife might like it” and man was I right she loves it a lot. Definitely recommend it for the ladies for a quick at home booty workout or if your confidence isn’t gym ready YET
Angela M.
This machine is amazing!!!!!! I absolutely love the results.
Dameke T.
It’s been really great for getting back into working out more regularly! I love having something that offers a good weighted glute workout that I can do at home.
Arielle K.
Love this machine! I am shorter and have trouble with doing hip thrusts with my regular workout bench, so the height of this is perfect for working out my glutes with either the resistance bands it comes with or using my barbell. The machine is also great for doing Bulgarian split lunges. Great addition to my home gym!
Meghan K.
I love it but I can’t tell what weight the bands are like the resistance amount
Mellany W.
Great Machine small and easy to fold and store! The bands can be a little painful when you’re trying to increase weight and do heavier sets so make sure you’re stretching them out before you do you sets. Overall started feeling the burn after my first week and would definitely recommend
Kimberly P.
I have only had this for a few days and have used it each day. It is definitely a butt workout! It is super easy to set up and use. So happy I decided to get one.
Jazmin A.
Love how minimal space it takes up
Jenifer C.
This is a great way to focus on your glutes! What’s even better you can do almost a full body workout using different techniques with this machine and resistance bands! 100% glad I made this purchase!
Jessica F.
Shipping was fast and i love this machine easy to set up and makes your glutes burn i honestly thought it was going to be cheap but no its truly amazing great buy
Stacey E.
Love that I can use this at home .. just as good as the hip thrust at the gym
Katherine M.
A great addition to our home gym! Both my husband and myself LOVE it!
Maria P.
I can honestly say I absolutely love my machine. Got off working a 12hr shift at the hospital and was so excited to get started on the workout. I worked out for 20 minutes and I can still feel the burn but it’s a good feeling kinda burn. I’ll be working out twice a day!:)
Lynsey G.
So far I'm very impressed!!! I work a very physical job that requires alot of heavy lifting and was looking for a product to help grow my booty and tone my core better, I've used the bootysprout 3 times now I feel an amazing burn when I work out and I'm even starting to have less back pain at the end of my work day from getting to train better at home! As a mother of 2 I can't go to the gym like i want to anymore so this product is giving me that gym feel right at home, I love it!!!
Dalila R.
Love the resistance. It literally feels like your have weights on you. But it's a better experience with the resistance because there's no soreness post workout that you'd get with actual weights on you!!
Jackie V.
Simple yet effective piece of equipment!
Havilland C.
I love it! It came super fast and the set up was nothing ! And it’s doing exactly what it should
Helen r.
I'm just barely getting started but so far I love it!!
Cristiam V.
When wanting one of these for a long time now and I am so grateful to finally have one! I love it !
Megann S.
Love it already! So much easier than loading/unloading a bar for this move! I also use it for sissy squats and Bulgarian split squats!
Lucy C.
I’ve been to many gyms, always have a hard time finding an easier way to do hip thrusts. Tired of feeling awkward racking and un racking the bar, tired of feeling embarrassed trying to make shift a hip thrust workout when gyms don’t have the right stuff, so I got this!!!! The burn is just as good and it’s WAY easier! I just have it set up for when I come home from the gym and I do it as my last workout for my glute day! 10/10 easy, simple, fun.
Shaunna B.
The Booty Sprout is awesome. It fits in my apartment and it totally works my glutes.
Claire D.
So easy! Easy to set up, use, move, store. Happy with my purchase :)
Robin G.
Definitely recommend, it’s a burn you’re gonna feel with even one resistance band. I can’t wait to build myself up to using all 3. Booty sprout makes it easy to hit the glute gains I’ve been looking for.
melissa m.
Comes fully assembled! Very easy to fold/unfold and to store. It’s challenging so I think it’s building muscle. I’ve only had it less than a week so of course no difference yet.
Melissa B.
Can really feel the burn in your glutes first time
Susana R.
My booty is loving this machine I have noticed the difference in how firm and toned my butt looks as well as my legs. I'm so happy I made this purchase and it came within a week. 100% recommend!
Della L.
I absolutely love this machine! I've used it twice since it was delivered and my ass is on fire - love the feeling;) RECOMMENDED 100%
Mazzie K.
Love this piece of equipment! What a great way to get a glute pump in at home with my kiddo
Courtney F.
As soon as I started the workout, I immediately started feeling the burn in my thighs and booty!!! Definitely worth it!
Sarah A.
Absolutely love my booty sprout!!
Tasha J.
Haven’t had it long to see a difference yet but I like being able to do my hip thrust at home. It’s easy to use. I’ll come back in about 4 weeks to share my results.
Natrell A.
It works! The first two days using it my bum was sore!! It works!!!!!!!
Dilon S.
Cheeks are sore guys. Boot sprout is an awesome lunge and thrust machines.
Cristal C.
It's easier than at the gym, and i feel more comfortable at home doing hip thrusts. I am in love with it!
Tyler G.
This is one of the best at home workout machines that I own. It is amazing and makes me feel GREAT after using it!!!
Stacy B.
This is a fantastic piece of equipment. It is very well made, it shipped quickly, and most importantly, it WORKS. It will give you a workout and with consistent use, I think it will do a great job!
Jason H.
Excellent quality for the price. Really hits the lower body the way you want. I imagine it will last a long time.
Jason B.
Good product for the $.
kevin s.
I bought primarily for my wife but I wanted something I could use also. And we both enjoy it!
Tracy W.
Just as expected. Easy to set up and easy to use.
Mechell R.
I received my equipment last week and one of the straps was broke. I’ve emailed twice asking for the strap to be replaced and still have not received any reply. That’s very disappointing. It’s hard to recommend a product with such poor customer service.
Erin K.
Very sturdy & easy to put together. Easily folds up & out. Fits under my bed.
John K.
You should not make this such a chick thing. It makes the. Hip thrust exercise easier for everyone especially older dudes like me who are trying to keep it together. Thanks for a great product.
Tynika M.
Delivery was fast! I’ve tried it twice and it’s intense.
Melissa L.
Great workout for the booty and thighs. I could really feel the resistance bands doing their job!!
Erica C.
The machine is awesome, but I’d also like to share how great the bootysprout customer service is. I accidentally put the wrong address on my order. They were able to fix it for me and my order arrived right on time.
Dayna A.
This thing works better than a barbell to me. You can really squeeze against the bands and get an amazing glute workout in. I absolutely love it. Great at home option.
Myra P.
Shipping was fast and very easy to assemble.
George R.
Love it!! I’m a Personal Trainer and my Ladies have a love/hate relationship with the BootySprout lol
Kimberly K.
Gives a great workout and very easy to use. It fold up so storing it is easy!
Eugene F.
I had been looking for a piece of exercise equipment to do hip thrust on for awhile spent money on a bench that was too high to prop up on . Then I saw this on instagram and watched videos . I love this simple easy to use machine . It’s safe and fun to use and the bands have a lot of resistance . So glad I found this product my favorite piece of exercise equipment I own . You can really feel the burn when you are done and it’s great that you can challenge yourself up to 400 lbs that’s awesome . Great build great idea great design . You all knocked it out the park with this one . Thanks for advertising on instagram and tik tok that’s where I found your amazing worth every penny hip thruster . Don’t think about it buy it and you will see it’s the best investment you can make for a safe easy to use hip thrust !!! Thanks again for a great product !!!
Erica H.
It is great for isolating the gluts!!
Jacob H.
1. It arrived with 16 hours of purchase! I don't even know how that happened but 5 stars there.
2. It is very convenient and easy to operate. Great way to isolate glutes at home
Chrystal J.
Love the machine
Mary-Glenn H.
Great product! It works my glutes like no other! And, it was crazy fast shipping!
nancy m.
Best Booty purchase ever!!!!
Janette E.
The package arrived super quickly (4 days after ordering) and unpacking and set up took less than 10 minutes total. I've been using it every other day and can already feel my legs and glutes getting stronger!
Erika L.
Great glute workout. Super easy to set up. I LOVE it!!!
Heather S.
I have never been able to hit my glutes the way I am able to with this new machine and I LOVE IT!!!!!!!! It is my new favorite piece of equipment by far:-)
Mayra M.
I have to say that the shipping was so fast, I got my order the second day that was nice thank you.
Now my first time I got to used the Machine my was on I can’t wait to be see the results, best purchase ever thank you.
Victoria B.
I purchased the Booty Sprout and it was delivered faster than I expected. Super easy to put together and it works every are that its supposed to. Thank you so much.
Ashley L.
Love it! Everything I hoped for :)
Thamara S.
Amazing. It really works.
Brianna S.
Great concept. I definitely feel a burn when I use it.
Anthony F.
Great piece of equipment. Bought for my wife and she loves it. Highly recommended!
Gerald A.
Amazing product ! My wife and I have been eying this up for months and we finally pulled the trigger. I was unsure if the bends would give us the same experience and Thrust with a barbell and to my surprise/ it was better than expected. The product arrived really quickly and set up was easy!
Carolyn C.
Love it! Perfect
Bernadette H.
I have to say I was a little skeptical at first , read reviews and went for it! So glad I did. I just received it about 2 weeks ago, only have used it 4x . I couldn’t Walk the next day. I love it! Highly recommend it. Ty
James A.
Solid product , great workout
SCOTT R.
Exceptional turn around time, packaging was top notch and product is extremely well built. I am quite happy with this purchase.
Riley M.
I prefer to work out at home for convenience and also love hip thrusts - which at home tend to be highly inconvenient. I saw the Booty Sprout on Instagram so I thought I’d try it and OH MY GOODNESS I am totally won over!
Pros:
- shipped fast
- easy to use/store
- lightweight frame
- IT WORKS
Cons:
- it can slide a little when you first get into position. There’s a bit of a learning curve when it comes to preventing it from sliding.
Michael L.
It's a much easier and safer way to load weight on your thighs. The machine itself is top quality.
Brandy S.
So simple to set up and use.. exactly what I hoped it would be!
Jenna H.
This is legit! Had my legs shaking during the workout. This gives me a better workout than the bridges I used to do to work out my glutes. I also love being able to do my one legged Squats with it as well. It's the perfect height for me.
Very glad I purchased it!!
Bethany G.
Been wanting this for years as an easy, at home alternative for barbell hip thrusts. Finally bought it, and it’s great! Loving it so far.
Timothy M.
Very well designed and built with high quality durable materials! Definitely recommend
Emily F.
Easy to set up and take down. Very very effective.!
Paul E.
I thought BS might be one of those “only on tv” made items. For the relatively low $, I thought it was worth a shot so I bought. Actually, the BS is a well made piece of equipment and well worth the price. Works the heck out of lower back and glutes. Also, designed perfectly for the targeted muscles.
Erica G.
Really wish it would come with more resistance bands but overall I love it ! I’m a busy mon and with covid and sickness running wild it makes it so I won’t have to take my kids with me to the gym ! I can workout from my living room !
Jonathan R.
I'm very happy with this machine! As a serious marathon runner, strong glutes are important and this is the best exercise I've found to target them. I do single-leg reps to isolate each glute and it works great. This beats doing bridges with weights on your waste by a mile; so much easier and more effective!
Joshua G.
I’m already seeing results in my glutes and quads only after 1
Week
Chandra B.
Excellent customer service, fast shipping. Love adding this to my fitness routine.