BootySprout 
Regular price
$164.00
Sale
3 business day U.S. shipping. Black units currently backordered 1-2 weeks. White units on eastern half of US currently backordered 1-2 weeks. We're catching up and fulfilling in the order they're received.
BootySprout comes with:
- 1 machine with NBR foam backrest
- 3 resistance bands (~45 lbs each)
- 1 neoprene sleeve
No assembly required.
100% money back guarantee, 30 day return policy.
Thanks for your support, it works as advertised!
Please double check your address and email!!
No P.O. box shipping
Michelle B.
This is sturdy and well built. I get a great workout with the bootysprout and it stores away as to not take up too much space which is important to me. I love it!!
Gail S.
This is amazing! I was using two 25lb weights and this is so much easier and way better. The burn is awesome and I can definitely tell it hits the muscles so much better then regular hip thrusts.
Jamie A.
Really like this!
Jill F.
Just received it and excited to make a move
Nicole F.
Love it so much! Works great and can definitely feel it. So easy to use.
Maria P.
This is a really good product I lovet
Michelle O.
I have only been using it for a few days and I love it! Can’t wait for the results to show.
Kelly D.
Can use for many different exercises to work the booty! Can't wait to see my results after a few months of use!
Natashia B.
Very very fast shipping! Great quality.
Adrian V.
Is awesome
Vanessa D.
Super convenient, light, easy to use and super effective work out. It folds up so nicely so it doesn’t take up much room and really easy to store. I love it!
Aretha S.
I have been looking for one of these for awhile so when I received mine I immediately started my planning for my workouts and believe me it is so worth it!
Joanna U.
My new fav equipment! the bands are great the resistance on the are better than expected. Just love it!!!!
Jackie H.
I love it!!!
Maibelyn G.
It is very good and I function very well in a few days and I noticed the difference in my buttocks
melissa s.
Great quality product!!!
Jocelyn M.
Worth it! I am so happy and it just makes me want to exercise all the time. Excited to see results soon
Devon S.
Shipping was fast. It took 5 minutes to set up. This is a no joke booty workout. I've been lifting for 15 years, heavy squats, deadlifts ect... I was seriously sore the next day, like I had never worked out before.
Clara A.
I love the booty sprout because it helps me learn the correct way to perform hip thrusts and also is making physically stronger. I really do recommend this to get to the next level in a persons workouts.
Yanira G.
In love!
Angie K.
This piece of equipment makes doing thrust so much easier and comfortable.
The members in my gym love it.
Yadenee H.
love the resistance. if you want a challenge try it with one leg parallel to the ground. an an introvert-this is better than the squat racks at the gym!
Michaela K.
I love it! I was hesitant for a long time to buy it, but exactly as described, the initial bands are great for tension, I'm sure someday I'll add on but for now the resistance is fine.
I love that it's so easy to compact. I'm a personal trainer, and it's super simple to pack up and bring to my client's homes - great for clients with knee compensations who can't do squats as easily and need to target glutes and hamstrings - seeing a difference in my own booty already too! Love it. 10 out of 10.
Yolanda A.
.
martinez, e.
It is built great. You will definitely feel the burn. Love this machine! It can be stored easily after working out.
Teresa C.
My hip thrusts became soooo much better easier and way more effective
Alexander M.
IT WORKS!
Jennifer C.
More than worth the money. I love it!
Charles L.
Exactly what I expected. Works as advertised. easy to assemble and disassemble if necessary. I recommend to anyone who wants a dedicated glute machine
Katie M.
Husband surprised me with this and I’m so happy with it. Great packaging. Posted on Instagram and had many other ladies say they were going to grab one now! Definitely feel a burn even with one band. Cannot wait for the booty growth and getting heavier bands!
daniel b.
Great piece of equipment. Easy setup and store away.
Jared M.
Got it for the wife, she seems to like it, butt her pants are having a issue keeping up
Lourdes G.
Looooovvvvvvveeeee it!!!!!!
Janelle H.
Dope af
Clare G.
Best equipment for home gym to grow glutes! I’ve had it for about 3 months and I can tell my glutes have gotten stronger and people around me are noticing my booty gains as well!! It’s more comfortable than having a barbell for hip thrust, in my opinion. I also use it for Bulgarian split squats. Recommend 100%.
Sophia M.
So simple yet, so genius!
Libardo V.
My my wife love her BootySprout.
Karena F.
I absolutely love my booty sprout it’s the best invention ever I use it almost every day. And I not only use it for a hip thrust I use it for other workouts and it’s amazing
Alessia C.
Works great and you can definitely feel the burn. Such a great investment!
Hayleigh B.
absolutely love this product!! It has completely transformed my workouts from home !!!
Jayme L.
This was exactly what I needed to kick my exercise up routine up a few notches. I love it! I’ve had it for almost three weeks and can see a difference.
Shaymaa A.
I recommended the product to two of my friends and they already . The only thing I would recommend is to add a handle or something to make carrying it around...
Melissa O.
Awesome glute workout!
Sharanda J.
I love love love this piece of equipment! It’s a great substitute for the barbell hip thrust, and just as effective! #bootyfadays
Ali W.
This is a quality piece of equiptment. GREAT glute workout...2 bands to start for me, and it's not easy, but look forward to seeing the work payoff :)
Karen H.
Very easy to use and put away, not too big of a machine.
Cynthia V.
I love this product it works
Corey W.
Well made and effective! Love it
Bobbie B.
Awesome! I love the strength gains I've had in my glutes!
sonja D.
I am a personal trainer and not only do I love to use this personally, but my clients LOVE IT TOO!! My mom, cousin, & friend have also since bought it! I have my own brand of booty bands @Dutchdollsfit that I use with it for an extra added burn! LOVE THE BOOTY SPROUT! XOX
skye p.
I love this machine. It is so easy to use and such a great workout. it fits anywhere and is so aesthetically pleasing !!
Kate C.
I bought this as a impulse buy but I honestly love it. I love how easy it makes doing leg and flute exercises. The raised platform allows you to do so much more than you think! The resistance weights are awesome and the whole piece of equipment is really well made. Took me a matter of minutes to get all set up out of the box. Could not be happier with this purchase! One more exercise machine closer to having my own mini home gym! Thank you booty sprout!!!
Brian .
A quality piece of equipment. Actually very suprised. As an avid CRossfitter, I was a bit skeptical. But I plan on incorporating this thing daily. Its great. I have seen improvemtn in all Oly lifts and gymnastics work.
Lylybell L.
I love it! its small enough to store but also great work out I get in. Since I don't have weights this is prefect!
Rhianna R.
Helped a ton with my form with hip thrusts!! Don’t even NEED to use the straps, the platform and rest are nice to use to get the good 90 degree angle!!
victoria M.
Works great
Connie C.
Just getting started with my workout but I can definitely feel the burn.....
Alanna B.
Super nifty piece of equipment! Useful for so many exercises. No more needing my fiancé to sit on the bench so it doesn’t shift when I do hip thrusts!
Helinda P.
Wow! Talk about torture. My booty is completely activated and engaged when I use my Booty Sprout. I love that I can use it and not have to worry about back or neck sprain. I highly recommend it! Plus, it folds away easily and doesn’t take up too much room!
Sarah F.
I love it!!!! If you don’t own it...you should!
Cassie M.
Just got my booty sprout. So excited to see results! Great quality in every way! Im 5'2" and is comfortable for my height. Perfect to get out and exercise and put back up. Not too much work. Doesn't deter my motivation to work out , as I have little space in my house to store.
Oscar S.
I gave it as a gift and they love it. They tell me they can feel the difference already in such a short time.
Kelly F.
I just ordered my BootySprout and I am very pleasantly surprised at the craftsmanship of it. It is very well built with sturdy materials (which I was nervous about) and stores away easily under my couch. The three 45lb exercise cables it comes with are a good amount for a solid workout and with the hooks on the base you can easily create a variety of other workouts so it can be so much more than just for your booty. I had been wanting a thruster device because, with working out from home, using dumbbells or kettle bells hurt my pelvic bone and this takes care of that problem. Very happy I decided to order it!
Liliana H.
Muchas gra
Keira Y.
Super easy assembly, if you can even call it that. Then you get instant gratification when you feel the burn. I’m very satisfied with my purchase!
Edmundo Y.
Had to add anti-slip tape, the grooves don’t work!!!
Shelli D.
It’s a solid piece of equipment and very good quality. I’m a short 5’2” and it accommodates my small frame. I would definitely recommend this equipment. My only suggestion would be to order more of the resistance bands.
Dashavanni A.
It works great ! Your will be burning in no time ! Make sure you do you flute activation before this to ensure you see results & gains ♀️
Rebecca C.
Super fast shipping, and great customer service! I have a pancake booty, and I have been working so hard to pump it up! Somebody suggested the booty sprout. It takes the same moves I was doing before but makes you work way harder for it! I can’t wait to see the results!
Kiahn M.
Love this glute builder! It’s great to have at home when I can’t in traditional hip thrusts with the bar at the gym.
Teri F.
Buying another!!
Dayana R.
Was what I expected!
Anne R.
Very good machine! Works my booty out very well!
Delia D.
Good quality!
Workout is fun and really effective.
Catherine C.
Love it!! Only on my second day, but I really feel it when I'm working out! Would highly recommend it!
Micaiah M.
Amazing! Shipping was fast
Michelle M.
Totally worth every penny
Well made , and you can absolutely feel the workout works !!
Linh N.
I love it. Hip thrust, single leg hip thrust, etc. You can do it all on this machine. Super convenient!
Cindi G.
Delivery was super fast. Resistance bands made it a challenging home workout. I do my work out while watching tv. Can’t wait to see results!
elizabeth b.
I've only used it a few times, but It definitely works your buns!
HALEY B.
Love it! So easy to use and easy to store!
Dao H.
I was getting pretty frustrated with most gyms that lacked options for me. I'm 5'0" and it was tough to make things work for me without straining my lower back since I could barely make a bench comfortable. Not only do I use this for hip thrusts, but it's also the perfect height for split squats. Still seeing if there's more I could do with this to make it multi-functional. Overall, glad I went for it. Wish I did sooner (this was an Instagram ad targeted at me for 18+ months).
Mary K W.
Love how easy it is to use and it slides right under the bed or behind the sofa.
Hannah C.
I’m around 190 lbs, on my weight loss journey with keto, lost 60 lbs in the last 5 months and needed to start getting serious about toning my muscles. This baby is the answer to those prayers! Wish I could share the before and after along with my post! My bootie gains are REAL.
Nicole W.
Love my bootysprout! I have noticed a huge difference in just a wk of use. Best purchase I have make in the last year.
walter u.
Great product my daughter loves it.
alicia d.
East to use
Diana N.
Simple, yet effective. Love how compact it is.
Cheryl B.
Two 70 # bands, ouch! ❤️
Lisa C.
Best booty sculpting in home equipment, that I use when I can't get to the gym.
Gabriella M.
I really love it already. It’s been a week and I see the results .
Nicole R.
Love my booty sprout!! I had been using a traditional workout bench to do hip thrusts but it was too high and just awkward. I had been eyeing the booty sprout for about a year and regret not buying it sooner! You can use the resistance bands alone which are great, or you can use a barbell with weight, or even both together. It's really, really sturdy and well made, I was impressed with how nice it is. So glad I made this purchase!!!
Crystal G.
Soo excited I just received my booty sprout machine and it was very easy to set up. It works better than I expected and I am so in love with it! I can’t wait to see results soon!
Irene P.
Love it!! Definitely helps!
Alisha M.
Love the comfort. I don’t like doing hip thrusts at the gym due to the bar being so uncomfortable. This is much more comfortable and I can do it at home. I usually work in three sets every morning to get my day started!
Nickey J.
I’m happy with my bootysprout. I wanted something that I would be excited to use that would be challenging in the beginning but not discouraging and this is it. I work really hard at finding modified workouts so I don’t get bored.
Amy P.
So far so good! As a personal trainer getting the progression right on a bulgarian split squat is challenging but with this it’s SO much easier! Also love the ease of the bands on the thrust- just wish you had different weighted bands-I can do 1 band but 2 is too much(I’m building back from hip replacement). Generally it’s a great piece, well built and easy to move around.
Valerie B.
Very easy to setup, solid and efficace
Jessica V.
Looks just like the picture!
Aleks D.
100% the best purchase I’ve made in 2021 thus far! The perfect addition to my home gym. Great workout and you definitely feel the burn
Michelle B.
This is sturdy and well built. I get a great workout with the bootysprout and it stores away as to not take up too much space which is important to me. I love it!!
Gail S.
This is amazing! I was using two 25lb weights and this is so much easier and way better. The burn is awesome and I can definitely tell it hits the muscles so much better then regular hip thrusts.
Jamie A.
Really like this!
Jill F.
Just received it and excited to make a move
Nicole F.
Love it so much! Works great and can definitely feel it. So easy to use.
Maria P.
This is a really good product I lovet
Michelle O.
I have only been using it for a few days and I love it! Can’t wait for the results to show.
Kelly D.
Can use for many different exercises to work the booty! Can't wait to see my results after a few months of use!
Natashia B.
Very very fast shipping! Great quality.
Adrian V.
Is awesome
Vanessa D.
Super convenient, light, easy to use and super effective work out. It folds up so nicely so it doesn’t take up much room and really easy to store. I love it!
Aretha S.
I have been looking for one of these for awhile so when I received mine I immediately started my planning for my workouts and believe me it is so worth it!
Joanna U.
My new fav equipment! the bands are great the resistance on the are better than expected. Just love it!!!!
Jackie H.
I love it!!!
Maibelyn G.
It is very good and I function very well in a few days and I noticed the difference in my buttocks
melissa s.
Great quality product!!!
Jocelyn M.
Worth it! I am so happy and it just makes me want to exercise all the time. Excited to see results soon
Devon S.
Shipping was fast. It took 5 minutes to set up. This is a no joke booty workout. I've been lifting for 15 years, heavy squats, deadlifts ect... I was seriously sore the next day, like I had never worked out before.
Clara A.
I love the booty sprout because it helps me learn the correct way to perform hip thrusts and also is making physically stronger. I really do recommend this to get to the next level in a persons workouts.
Yanira G.
In love!
Angie K.
This piece of equipment makes doing thrust so much easier and comfortable.
The members in my gym love it.
Yadenee H.
love the resistance. if you want a challenge try it with one leg parallel to the ground. an an introvert-this is better than the squat racks at the gym!
Michaela K.
I love it! I was hesitant for a long time to buy it, but exactly as described, the initial bands are great for tension, I'm sure someday I'll add on but for now the resistance is fine.
I love that it's so easy to compact. I'm a personal trainer, and it's super simple to pack up and bring to my client's homes - great for clients with knee compensations who can't do squats as easily and need to target glutes and hamstrings - seeing a difference in my own booty already too! Love it. 10 out of 10.
Yolanda A.
.
martinez, e.
It is built great. You will definitely feel the burn. Love this machine! It can be stored easily after working out.
Teresa C.
My hip thrusts became soooo much better easier and way more effective
Alexander M.
IT WORKS!
Jennifer C.
More than worth the money. I love it!
Charles L.
Exactly what I expected. Works as advertised. easy to assemble and disassemble if necessary. I recommend to anyone who wants a dedicated glute machine
Katie M.
Husband surprised me with this and I’m so happy with it. Great packaging. Posted on Instagram and had many other ladies say they were going to grab one now! Definitely feel a burn even with one band. Cannot wait for the booty growth and getting heavier bands!
daniel b.
Great piece of equipment. Easy setup and store away.
Jared M.
Got it for the wife, she seems to like it, butt her pants are having a issue keeping up
Lourdes G.
Looooovvvvvvveeeee it!!!!!!
Janelle H.
Dope af
Clare G.
Best equipment for home gym to grow glutes! I’ve had it for about 3 months and I can tell my glutes have gotten stronger and people around me are noticing my booty gains as well!! It’s more comfortable than having a barbell for hip thrust, in my opinion. I also use it for Bulgarian split squats. Recommend 100%.
Sophia M.
So simple yet, so genius!
Libardo V.
My my wife love her BootySprout.
Karena F.
I absolutely love my booty sprout it’s the best invention ever I use it almost every day. And I not only use it for a hip thrust I use it for other workouts and it’s amazing
Alessia C.
Works great and you can definitely feel the burn. Such a great investment!
Hayleigh B.
absolutely love this product!! It has completely transformed my workouts from home !!!
Jayme L.
This was exactly what I needed to kick my exercise up routine up a few notches. I love it! I’ve had it for almost three weeks and can see a difference.
Shaymaa A.
I recommended the product to two of my friends and they already . The only thing I would recommend is to add a handle or something to make carrying it around...
Melissa O.
Awesome glute workout!
Sharanda J.
I love love love this piece of equipment! It’s a great substitute for the barbell hip thrust, and just as effective! #bootyfadays
Ali W.
This is a quality piece of equiptment. GREAT glute workout...2 bands to start for me, and it's not easy, but look forward to seeing the work payoff :)
Karen H.
Very easy to use and put away, not too big of a machine.
Cynthia V.
I love this product it works
Corey W.
Well made and effective! Love it
Bobbie B.
Awesome! I love the strength gains I've had in my glutes!
sonja D.
I am a personal trainer and not only do I love to use this personally, but my clients LOVE IT TOO!! My mom, cousin, & friend have also since bought it! I have my own brand of booty bands @Dutchdollsfit that I use with it for an extra added burn! LOVE THE BOOTY SPROUT! XOX
skye p.
I love this machine. It is so easy to use and such a great workout. it fits anywhere and is so aesthetically pleasing !!
Kate C.
I bought this as a impulse buy but I honestly love it. I love how easy it makes doing leg and flute exercises. The raised platform allows you to do so much more than you think! The resistance weights are awesome and the whole piece of equipment is really well made. Took me a matter of minutes to get all set up out of the box. Could not be happier with this purchase! One more exercise machine closer to having my own mini home gym! Thank you booty sprout!!!
Brian .
A quality piece of equipment. Actually very suprised. As an avid CRossfitter, I was a bit skeptical. But I plan on incorporating this thing daily. Its great. I have seen improvemtn in all Oly lifts and gymnastics work.
Lylybell L.
I love it! its small enough to store but also great work out I get in. Since I don't have weights this is prefect!
Rhianna R.
Helped a ton with my form with hip thrusts!! Don’t even NEED to use the straps, the platform and rest are nice to use to get the good 90 degree angle!!
victoria M.
Works great
Connie C.
Just getting started with my workout but I can definitely feel the burn.....
Alanna B.
Super nifty piece of equipment! Useful for so many exercises. No more needing my fiancé to sit on the bench so it doesn’t shift when I do hip thrusts!
Helinda P.
Wow! Talk about torture. My booty is completely activated and engaged when I use my Booty Sprout. I love that I can use it and not have to worry about back or neck sprain. I highly recommend it! Plus, it folds away easily and doesn’t take up too much room!
Sarah F.
I love it!!!! If you don’t own it...you should!
Cassie M.
Just got my booty sprout. So excited to see results! Great quality in every way! Im 5'2" and is comfortable for my height. Perfect to get out and exercise and put back up. Not too much work. Doesn't deter my motivation to work out , as I have little space in my house to store.
Oscar S.
I gave it as a gift and they love it. They tell me they can feel the difference already in such a short time.
Kelly F.
I just ordered my BootySprout and I am very pleasantly surprised at the craftsmanship of it. It is very well built with sturdy materials (which I was nervous about) and stores away easily under my couch. The three 45lb exercise cables it comes with are a good amount for a solid workout and with the hooks on the base you can easily create a variety of other workouts so it can be so much more than just for your booty. I had been wanting a thruster device because, with working out from home, using dumbbells or kettle bells hurt my pelvic bone and this takes care of that problem. Very happy I decided to order it!
Liliana H.
Muchas gra
Keira Y.
Super easy assembly, if you can even call it that. Then you get instant gratification when you feel the burn. I’m very satisfied with my purchase!
Edmundo Y.
Had to add anti-slip tape, the grooves don’t work!!!
Shelli D.
It’s a solid piece of equipment and very good quality. I’m a short 5’2” and it accommodates my small frame. I would definitely recommend this equipment. My only suggestion would be to order more of the resistance bands.
Dashavanni A.
It works great ! Your will be burning in no time ! Make sure you do you flute activation before this to ensure you see results & gains ♀️
Rebecca C.
Super fast shipping, and great customer service! I have a pancake booty, and I have been working so hard to pump it up! Somebody suggested the booty sprout. It takes the same moves I was doing before but makes you work way harder for it! I can’t wait to see the results!
Kiahn M.
Love this glute builder! It’s great to have at home when I can’t in traditional hip thrusts with the bar at the gym.
Teri F.
Buying another!!
Dayana R.
Was what I expected!
Anne R.
Very good machine! Works my booty out very well!
Delia D.
Good quality!
Workout is fun and really effective.
Catherine C.
Love it!! Only on my second day, but I really feel it when I'm working out! Would highly recommend it!
Micaiah M.
Amazing! Shipping was fast
Michelle M.
Totally worth every penny
Well made , and you can absolutely feel the workout works !!
Linh N.
I love it. Hip thrust, single leg hip thrust, etc. You can do it all on this machine. Super convenient!
Cindi G.
Delivery was super fast. Resistance bands made it a challenging home workout. I do my work out while watching tv. Can’t wait to see results!
elizabeth b.
I've only used it a few times, but It definitely works your buns!
HALEY B.
Love it! So easy to use and easy to store!
Dao H.
I was getting pretty frustrated with most gyms that lacked options for me. I'm 5'0" and it was tough to make things work for me without straining my lower back since I could barely make a bench comfortable. Not only do I use this for hip thrusts, but it's also the perfect height for split squats. Still seeing if there's more I could do with this to make it multi-functional. Overall, glad I went for it. Wish I did sooner (this was an Instagram ad targeted at me for 18+ months).
Mary K W.
Love how easy it is to use and it slides right under the bed or behind the sofa.
Hannah C.
I’m around 190 lbs, on my weight loss journey with keto, lost 60 lbs in the last 5 months and needed to start getting serious about toning my muscles. This baby is the answer to those prayers! Wish I could share the before and after along with my post! My bootie gains are REAL.
Nicole W.
Love my bootysprout! I have noticed a huge difference in just a wk of use. Best purchase I have make in the last year.
walter u.
Great product my daughter loves it.
alicia d.
East to use
Diana N.
Simple, yet effective. Love how compact it is.
Cheryl B.
Two 70 # bands, ouch! ❤️
Lisa C.
Best booty sculpting in home equipment, that I use when I can't get to the gym.
Gabriella M.
I really love it already. It’s been a week and I see the results .
Nicole R.
Love my booty sprout!! I had been using a traditional workout bench to do hip thrusts but it was too high and just awkward. I had been eyeing the booty sprout for about a year and regret not buying it sooner! You can use the resistance bands alone which are great, or you can use a barbell with weight, or even both together. It's really, really sturdy and well made, I was impressed with how nice it is. So glad I made this purchase!!!
Crystal G.
Soo excited I just received my booty sprout machine and it was very easy to set up. It works better than I expected and I am so in love with it! I can’t wait to see results soon!
Irene P.
Love it!! Definitely helps!
Alisha M.
Love the comfort. I don’t like doing hip thrusts at the gym due to the bar being so uncomfortable. This is much more comfortable and I can do it at home. I usually work in three sets every morning to get my day started!
Nickey J.
I’m happy with my bootysprout. I wanted something that I would be excited to use that would be challenging in the beginning but not discouraging and this is it. I work really hard at finding modified workouts so I don’t get bored.
Amy P.
So far so good! As a personal trainer getting the progression right on a bulgarian split squat is challenging but with this it’s SO much easier! Also love the ease of the bands on the thrust- just wish you had different weighted bands-I can do 1 band but 2 is too much(I’m building back from hip replacement). Generally it’s a great piece, well built and easy to move around.
Valerie B.
Very easy to setup, solid and efficace
Jessica V.
Looks just like the picture!
Aleks D.
100% the best purchase I’ve made in 2021 thus far! The perfect addition to my home gym. Great workout and you definitely feel the burn